Heather Morris, Actress
This multitalented 22-year-old hates the gym and turns to celeb fitness trainer Tracy Anderson for total-body “dance-y” workouts. When on the road, she mixes up sessions with her trainer and P90X DVDs. After all of her hard work, Julianne does follow a strict diet. When dining out, her order generally looks like this: a mixed green salad with lemon (and without cheese), and salmon with mixed vegetables—no oil or salt. (Related: 400-Calorie restaurant meals)
Not sure what to order when you’re dining out? We make it easy with this healthy restaurant guide.
Rosie Huntington-Whiteley, Model
To get toned for her role in Transformers, this model-turned-actress had to step outside of her exercise comfort zone. Hiking, horseback riding, and running (in heels) were all incorporated into her workout to help build strength and balance for the film’s high-octane scenes. (More: 5 Workouts better than yours)
During her rigorous training period, Rosie started drinking protein-packed green shakes (fresh spinach, three stalks of celery, and three apples).
When stepping up your workout routine, take all the necessary steps to prevent injury. Your knees, shins, and feet will thank you.
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